Weigh In record (no journal entry) for 01 May 2018
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 93.24g | Prot: 81.77g | Carbs: 227.25g.
Breakfast: Skippy Burro di Arachidi, dal Colle Profiteroles, Caffè Macchiato. Lunch: Mela, Esselunga Soppressata di Calabria, Vino da Tavola, Pane Bianco, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde, Coscia di Pollo, Coop Hamburger di Bovino Adulto. Dinner: Kinder Pinguì Cocco, Mela, Mortadella, Pizza Margherita. Snacks/Other: Gelato, Motta Yo Yo, Mulino Bianco Cioccograno. more...
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1839 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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