Weigh In record (no journal entry) for 01 May 2018
|
72 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 18.95g | Prot: 21.97g | Carbs: 45.61g.
Breakfast: Sütaş Beyaz Peynir, Tam Buğday Ekmeği, Yumurta, Salatalık, Domatesler. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifecepoyraz's Weight History
|