Weigh In record (no journal entry) for 01 May 2018
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61.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 64.36g | Prot: 69.88g | Carbs: 107.77g.
Breakfast: Granarolo Latte di Soia, Land Pathos Yogurt Colato Greco Intero. Lunch: Cozze Cotte al Vapore o Bollite, Auchan Spaghetti al Nero di Seppia, Totano, Calamaro, Merluzzo. Dinner: Olio Extra Vergine di Oliva, Lenticchie Cotte, Gamberi, Sangria, Patatine Tortilla di Mais, Guacamole con Pomodori, Taco Shells (Cotte). more...
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Losing 3.5 kg a Week
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meriem80's Weight History
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