Weigh In record (no journal entry) for 01 May 2018
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91.6 kg
Lost so far: 4.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 61.03g | Prot: 59.95g | Carbs: 120.40g.
Breakfast: Kaffee mit Milch, REWE Bio Marmelade, Feinkäserei Frischkäse Joghurt, Kaufland Baguette Brötchen. Lunch: Jogging Frischkäse-Fass mit Mildem Joghurt, Gemischter Salat mit Dressing, Kaufland Puten Hacksteak. Snacks/Other: Krombacher Pils (Flasche). more...
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Losing 2.8 kg a Week
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lossi1967's Weight History
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