mandabananaba's Journal, 30 Apr 18

Given the weekend I had, I’m not even mad about this.
58.9 kg Lost so far: 7.3 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
650 kcal Fat: 44.87g | Prot: 42.50g | Carbs: 27.64g.   Lunch: Almond flour quick bread, Thin Cut Smoke Flavored Provolone, Natural Cage Free Grain Fed Large Brown Eggs, Mediterranean Chickpea Burger. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Advanced Nutrition Smoothie Powder. more...
1641 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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mandabananaba's Weight History


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