Weigh In record (no journal entry) for 30 April 2018
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93.9 kg
Lost so far: 46.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 94.29g | Prot: 83.76g | Carbs: 316.77g.
Breakfast: Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Wild California Apricot Ginger Crisps, Quaker Old Fashioned Oats. Lunch: HEB Beef Hot Dogs, Carrots , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Carrots , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), HEB Beef Hot Dogs. Snacks/Other: Ruffles Reduced Fat Potato Chips, Wild California Apricot Ginger Crisps, Snickers Snickers Bar (Fun Size), Mary's Gone Crackers Original Seed Crackers. more...
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steady weight
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VINCENTV2017's Weight History
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