Weigh In record (no journal entry) for 30 April 2018
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79 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 14.90g | Prot: 52.30g | Carbs: 114.60g.
Breakfast: Naturdiet Chocolate Shake, Gene Fiber Tunnbröd. Lunch: Allévo Broccoli & Basil Soup With Couscous. Snacks/Other: Nutrilett Smart Meal Nutty Caramel, Bottled Water Unsweetened. more...
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Losing 7 kg a Week
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Francinera's Weight History
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