nathalyyuncal's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
55.4 kg Lost so far: 6.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1859 kcal Fat: 75.24g | Prot: 97.90g | Carbs: 205.41g.   Breakfast: Azúcar, Dolce Gusto Café con Leche, Kiwi, MyProtein Peanut Butter, Pan Integral de Centeno. Lunch: Pan Multicereales, Pan Multicereales, Salmón, Patatas Fritas, Bonarea Queso de Mezcla Semicurado , Casa Tarradellas Fuet, Aliada Jamón Serrano en Lonchas, Alipende Chorizo Sarta Extra. Snacks/Other: Reina Arroz con Leche. more...
1628 kcal Exercise: Stair Climber (Stepper) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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nathalyyuncal's Weight History


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