Weigh In record (no journal entry) for 30 April 2018
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67.4 kg
Lost so far: 7.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 16.19g | Prot: 82.52g | Carbs: 54.13g.
Breakfast: Kiwi, Birnen, Braeburn Äpfeln, Aldi Magerquark. Dinner: Rapsöl, Lidl Hähncheninnenfilet, Champignons, Gartenkrone Weißer Spargel, Erlenhof Grüner Spargel. Snacks/Other: Milbona Skyr Vanille, Milbona Skyr Erdbeere, Milbona Skyr Kirsche. more...
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Losing 0.8 kg a Week
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billybelen91's Weight History
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