Weigh In record (no journal entry) for 30 April 2018
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107.7 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 59.07g | Prot: 60.98g | Carbs: 122.76g.
Breakfast: Pişmiş Yumurta Beyazı, Mis Light Kaşar Peyniri, Zeytin, Bim Çarliston Biber (Yeşil / Tatlı). Lunch: Beyaz Ekmek, Sucuklu Yumurta, Mis Tam Yağlı Kaşar Peyniri, Banvit Piliç Salam, Çokça Közlenmiş Biber, Patates. Dinner: Ceviz, Toz Biber, Tamek Çilek Reçeli. Snacks/Other: Algida Maraş Usulü Dondurma, Çikolatalı Dondurma. more...
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Losing 0.7 kg a Week
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sansastar0000's Weight History
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