exumfats's Journal, 09 Jul 12

Been eating less than I usually do,but gained 4 pounds in 5 days! How is that possible?
117.0 kg Lost so far: 7.7 kg.    Still to go: 28.6 kg.    Diet followed: 100%.

View Diet Calendar, 09 July 2012:
577 kcal Fat: 38.44g | Prot: 35.97g | Carbs: 27.81g.   Breakfast: avacado, Sliced Tomatoes (3 Slices), Sausage Breakfast Patty, fried egg. Lunch: Atkins Advantage Bar. more...
Gaining 3.2 kg a Week

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exumfats's Weight History


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