Weigh In record (no journal entry) for 29 April 2018
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103 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 71.94g | Prot: 62.24g | Carbs: 27.11g.
Lunch: Café (Infusão), Président Queijo Prato. Dinner: Bombom Crocante Low Carb, Bombom Crocante Low Carb, Coca-Cola Coca-Cola Zero, Pimentão Amarelo, Pimentões Vermelhos, Molho de Soja (Shoyu), Perdigão Linguiça Calabresa Enroladinha, Bacon, Ovo Cozido, Cebolas, Repolho-Roxo. Snacks/Other: Bombom Crocante Low Carb. more...
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Losing 1.8 kg a Week
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Mateus Fardin's Weight History
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