Weigh In record (no journal entry) for 29 April 2018
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 72.15g | Prot: 56.50g | Carbs: 12.91g.
Lunch: Smalec, Swojska Chata Kapusta Kiszona, Cielęcina. Dinner: Swojska Chata Kapusta Kiszona, Kraina Wędlin Boczek Surowy Wędzony, Bluedino Ser Żółty Gouda, Jajko, Awokado, Mlekovita Masło Klarowane. more...
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Losing 0.1 kg a Week
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