|
11,7 %
|
82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3209 kcal
|
Fat: 149.18g | Prot: 216.69g | Carbs: 239.02g.
Lunch: Sonnenblumenöl, Ketchup, Kunella Feinkost Leinöl, Metro Rinder-Tatar, Hela Curry Gewürz Ketchup Delikat, Ketchup, Las Cuarenta Pfannengemüse Mexikanische Art, TiP Suppengemüse, Aldi Putenbrustfilet, Gekochtes Ei, TiP Französischer Weichkäse. Dinner: Barilla Vollkorn Pennette Rigate. Snacks/Other: Haribo Wine Gums. more...
|
|
2921 kcal
|
Exercise:
Sitting - 6 hours and 30 minutes, Walking (slow) - 3/kph - 4 hours, Standing - 4 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orton12345's Weight History
|