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62.1
29.4
1553
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 60.04g | Prot: 110.65g | Carbs: 181.18g.
Breakfast: 早安美芝城 花生吐司, 起司蛋餅, 光泉 薏仁飲. Lunch: 虱目魚丸, 魚湯, 義美 紅茶, 炒米粉. Dinner: 炒莧菜, 鯖魚, 豬排（上腰部，去骨，瘦肉）, 排骨湯, 苦瓜. Snacks/Other: 義美 紅茶, 香蕉. more...
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Losing 2.1 kg a Week
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Yi Fan1027's Weight History
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