Weigh In record (no journal entry) for 29 April 2018
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76.4 kg
Lost so far: 7.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 77.87g | Prot: 33.40g | Carbs: 66.89g.
Breakfast: Ермолино Шпикачки Городские. Lunch: Рисовый Суп с Курицей. Dinner: Хлеб Черный, Суп Куриный с Рисом. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 7 kg a Week
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valeriya.korolev's Weight History
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