06@dilek's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
68.8 kg Lost so far: 2.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
636 kcal Fat: 39.13g | Prot: 35.10g | Carbs: 41.44g.   Breakfast: Yeşil Elma, Cacık, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Badem, Çupra. more...
Losing 0.3 kg a Week

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06@dilek's Weight History


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