Weigh In record (no journal entry) for 28 April 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 46.69g | Prot: 90.70g | Carbs: 238.04g.
Breakfast: 생선조림, 현미잡곡밥. Lunch: 단무지무침, 중식 볶음밥. Dinner: Huy Fong Foods 스리라차 소스, 불고기피자. Snacks/Other: 방울 토마토. more...
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Gaining 64.4 kg a Week
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