Weigh In record (no journal entry) for 28 April 2018
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73 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 20.58g | Prot: 44.52g | Carbs: 149.81g.
Breakfast: Малиновое Варенье, Оладьи на Кефире, Мёд, Киви, Новоукраинка Овсяные Хлопья. Lunch: Вареное Яйцо, Спагетти с Томатным Соусом и Овощами, Уха из Семги. Snacks/Other: Оладьи на Кефире, Lactel Молоко 2,5%. more...
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Losing 0.7 kg a Week
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avtoprivat-irina's Weight History
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