Weigh In record (no journal entry) for 28 April 2018
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90.8 kg
Lost so far: 2.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 49.30g | Prot: 71.27g | Carbs: 252.82g.
Breakfast: Aldi Milch 1,5%, Crownfield Cornflakes Honig & Erdnüsse, Latte Macchiato, Würfelzucker. Lunch: Gut & Günstig Körniger Frischkäse Leicht, Wonnemeyer Couscous Salat. Dinner: Uncle Ben's Express Risi Bisi. Snacks/Other: Aldi Gouda, Aldi Kakaopulver, Aldi Milch 1,5%, Alpenmark Körniger Frischkäse Leicht, Gekochtes Ei, Tomaten. more...
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Losing 1.4 kg a Week
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rehauge77's Weight History
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