Weigh In record (no journal entry) for 28 April 2018
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66.2 kg
Lost so far: 31.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 62.68g | Prot: 37.79g | Carbs: 48.14g.
Breakfast: Вареное Яйцо, Tuc Крекер с Сыром, Магнит Сыр Мраморный, Кофе с Молоком. Lunch: Мёд, Грецкие Орехи, Чай, Щи с Мясом. more...
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Losing 7 kg a Week
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