Weigh In record (no journal entry) for 28 April 2018
|
72.6 kg
Lost so far: 16 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 71.69g | Prot: 78.22g | Carbs: 146.72g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Erdbeeren, Muffin. Dinner: Low Carb Big Mac Wrap. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robinson Esquinzo's Weight History
|