Weigh In record (no journal entry) for 28 April 2018
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107.9 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 33.30g | Prot: 62.35g | Carbs: 88.78g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt, Dost Yarım Yağlı Süt, Zeytin, Mis Köy Peyniri, Pişmiş Yumurta Beyazı. Lunch: Domatesler, Salatalık. Dinner: Halk Sebze Çorbası. Snacks/Other: Dost Yarım Yağlı Süt, Zeytin. more...
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Losing 2.8 kg a Week
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sansastar0000's Weight History
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