Weigh In record (no journal entry) for 28 April 2018
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81.9 kg
Lost so far: 24.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 82.06g | Prot: 47.56g | Carbs: 194.45g.
Breakfast: Nestle Caro Original, Bauernbrot, Sodergarden Butter, Dulano Salami, Red Bull The Red Edition Energy Drink. Lunch: REWE Apfel-Aprikosenmus, Kartoffelpuffer, Kaffee (Instant-Pulver). Dinner: Gut & Günstig Weizenbrötchen, Sodergarden Butter, Ja! Hähnchenbrustfilet. Snacks/Other: Möhren, Dulano Salami, Sodergarden Butter, Gut & Günstig Weizenbrötchen, Marabou Marabou Daim. more...
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2409 kcal
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Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Shopping - 30 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Schneedine's Weight History
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