Weigh In record (no journal entry) for 28 April 2018
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126 kg
Lost so far: 20.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 56.03g | Prot: 53.65g | Carbs: 73.09g.
Breakfast: Oeuf, Beurre, Smithfield Deli Thin Sliced Turkey. Lunch: Ravioli Farci au Fromage, Best Choice Peanut Butter. more...
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Losing 3.5 kg a Week
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fatpolice's Weight History
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