memoligna's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
55.2 kg Lost so far: 2.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
673 kcal Fat: 11.38g | Prot: 55.58g | Carbs: 91.94g.   Breakfast: Lamponi, Viva Latte di Kefir, Germinal Fiocchi Avena Bio, Milk Skyr Lampone. Lunch: Gamberi, Lattuga. Dinner: Fiorentini Gallette ai 5 Cereali, Philadelphia Philadelphia con Yogurt alla Greca , Bresaola. Snacks/Other: Del Monte Ananas. more...
554 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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memoligna's Weight History


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