DEBM
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85.2 kg
Lost so far: 5.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 71.78g | Prot: 70.92g | Carbs: 18.85g.
Breakfast: Keju Cheddar, Alpukat, Telur Dadar. Lunch: Ikan. Dinner: Ikan. more...
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Losing 5.6 kg a Week
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Boeddy51's Weight History
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