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62.4
29.6
1556
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 44.04g | Prot: 65.92g | Carbs: 188.53g.
Breakfast: 綠茶, 全脂牛奶, 安佳 起司片, 生菜, 燒餅. Lunch: 水餃, 水煮蛋, 蒸南瓜, 洋蔥. Dinner: 光泉 蜂蜜頂級鮮奶優格, 鯖魚, 煮熟的黃秋葵. Snacks/Other: 愛之味 分解茶, 芭蕉. more...
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Gaining 2.1 kg a Week
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Yi Fan1027's Weight History
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