Weigh In record (no journal entry) for 28 April 2018
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 91.88g | Prot: 81.11g | Carbs: 78.50g.
Breakfast: Красное Яблоко, Сырники Домашние, Веселый Молочник Сметана 15%, Омлет, Петрушка, Помидоры Черри, Огурец (с Кожурой). Lunch: Ролл с Лососем Travelers , Капучино. Dinner: Капучино, Пирог Рыбный. more...
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662 kcal
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Exercise:
Cross Training - 40 minutes, Walking (moderate) - 5/kph - 2 hours, Apple Health - 21 hours and 20 minutes. more...
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steady weight
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jinny-jow's Weight History
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