Weigh In record (no journal entry) for 27 April 2018
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126.5 kg
Lost so far: 20.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 69.24g | Prot: 53.99g | Carbs: 14.40g.
Breakfast: Smithfield Deli Thin Sliced Turkey, Beurre, Oeuf. Lunch: Best Choice Peanut Butter. Dinner: Beurre, Wegmans Just Turkey Deli Meat, Vital Farms Eggs. Snacks/Other: Best Choice Peanut Butter. more...
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Losing 4.2 kg a Week
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fatpolice's Weight History
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