Weigh In record (no journal entry) for 27 April 2018
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78.2 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.22g | Prot: 60.60g | Carbs: 68.06g.
Lunch: Café Expresso, Pão de Milho (Receita Caseira), Feijoada, Sopa de Feijão. Dinner: Nespresso Café Expresso, Salada de Alface com Vegetais Variados, Pingo Doce Bifes de Frango, Sopa de Legumes sem Batata. more...
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Losing 0.8 kg a Week
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