VINCENTV2017's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
94.6 kg Lost so far: 46.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
2280 kcal Fat: 58.02g | Prot: 80.39g | Carbs: 355.37g.   Breakfast: Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: Great Value Vanilla Ice Cream Sandwiches, Lasagna with Meat, Honeydew Melons , Food Lion Homestyle Cole Slaw, Baked Breaded or Battered Cod, Great Value Steak Fries. Dinner: Jalapeno Peppers , Foster Farms Jumbo Corn Dog, No Name Mixed Vegetables, Sukhi's Lemon Rice. Snacks/Other: Nestle Baby Ruth (Fun Size), Hershey's Special Dark Chocolate Miniatures (1), Tortilla Corn Chips. more...
Gaining 2.5 kg a Week

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VINCENTV2017's Weight History


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