Weigh In record (no journal entry) for 27 April 2018
|
94.6 kg
Lost so far: 46.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2280 kcal
|
Fat: 58.02g | Prot: 80.39g | Carbs: 355.37g.
Breakfast: Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: Great Value Vanilla Ice Cream Sandwiches, Lasagna with Meat, Honeydew Melons , Food Lion Homestyle Cole Slaw, Baked Breaded or Battered Cod, Great Value Steak Fries. Dinner: Jalapeno Peppers , Foster Farms Jumbo Corn Dog, No Name Mixed Vegetables, Sukhi's Lemon Rice. Snacks/Other: Nestle Baby Ruth (Fun Size), Hershey's Special Dark Chocolate Miniatures (1), Tortilla Corn Chips. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|