Weigh In record (no journal entry) for 27 April 2018
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 107.58g | Prot: 142.72g | Carbs: 149.39g.
Breakfast: Condi Gelatina Light, Café Expresso. Lunch: Arroz Branco, Condi Gelatina Light, Café Expresso, Feijão Preto, Picanha, Carne de Porco Assada. Dinner: Condi Gelatina Light, Häagen-Dazs Gelado Doce de Leite, Gelados de Morango, Sopa de Legumes. Snacks/Other: Hamburger com 1/4 Lb de Carne no Pão, Atkins Crispbread, Café Expresso, Bom Petisco Atum Posta em Óleo Vegetal, Philadelphia Philadelphia Light, 7UP 7Up Free, Terra Nostra Queijo Flamengo. more...
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Losing 2.8 kg a Week
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Marocas45's Weight History
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