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Marooone
Journal
27 Apr 18
Marooone's Journal, 27 Apr 18
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Weigh In record (no journal entry) for 27 April 2018
85.4 kg
Lost so far:
17.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2018:
1665 kcal
Fat: 40.42g | Prot: 44.63g | Carbs: 290.28g.
Breakfast:
Лента Оливки Зеленые с Лососем, Помидоры, Яичный Омлет.
Lunch:
Бакалейщики Лапша Домашняя с Отрубями, Бондюэль Икра из Баклажанов Запеченных на Гриле, Банановые Оладьи.
Dinner:
Банановые Оладьи.
Snacks/Other:
Помело, Tornado Energy Ice.
more...
3542 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Elliptical - 1 hour and 30 minutes.
more...
Gaining 3.5 kg a Week
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Marooone's Weight History
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