Weigh In record (no journal entry) for 27 April 2018
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73.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 68.45g | Prot: 62.39g | Carbs: 138.98g.
Breakfast: Eau de Robinet, Banette Pain Complet, St Hubert St Hubert 41, Auchan Lait Demi-Écrémé, Nesquik Chocolat en Poudre. Lunch: Pomme Golden, Chef To Go Select Salade Jambon Emmental. Dinner: Bonne Maman Yaourt à la Vanille Naturelle, Auchan Comté, Banette Pain Complet, Charal Steak Haché 15%, Poireau Cuit, Vinaigrette. more...
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2042 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
27 Apr 18 by member: Elliot2077
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Ouiiii ! Plus rien ne m’arre Je fais en moyenne 13 000 pas/jour 😂😉
27 Apr 18 by member: tristelle
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tristelle's Weight History
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