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Yes! Under 80 kg! 👊🏼💥 och nu mot gymmet och lite bodypump.
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79.8 kg
Lost so far: 3.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 69.65g | Prot: 131.91g | Carbs: 142.21g.
Breakfast: Lindahls Kvarg, Apelsiner, Linfrön, Kokt Ägg. Lunch: Keso, Tomater, Gurka (med Skal), Kycklingfilé, Ruccola Sallad, Zeta Mozzarella. Dinner: President 12 Petits Chevres Doux , Spenat, ICA Grön Sparris, ICA Bresaola, Jordgubbar, Carlsberg Alkoholfri Öl. Snacks/Other: Carlsberg Alkoholfri Öl, Bonjour Kanelbulle, ICA Kanelbulle. more...
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2639 kcal
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Exercise:
Running (jogging) - 8/kph - 24 minutes, Weight Training (moderate) - 30 minutes, Body Pump - 30 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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vivevita's Weight History
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