Weigh In record (no journal entry) for 27 April 2018
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 49.12g | Prot: 51.84g | Carbs: 130.55g.
Breakfast: ささみ, 調理したブロッコリ（調理油なし）. Lunch: Meiji おいしい牛乳, ポークソテー, ご飯. Dinner: 東ハト キャラメルコーン. more...
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Gaining 4.9 kg a Week
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suzunobu9's Weight History
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