Weigh In record (no journal entry) for 26 April 2018
|
82.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 61.20g | Prot: 49.16g | Carbs: 26.62g.
Breakfast: Azeite de Oliva, Ovo Cozido. Lunch: Couve Manteiga Refogada, Ovo Mexido, Repolho Verde Cozido, Repolho, Salada Verde Mista. Dinner: Agrião, Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrine_d_r's Weight History
|