Weigh In record (no journal entry) for 26 April 2018
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127.1 kg
Lost so far: 19.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 102.34g | Prot: 68.48g | Carbs: 28.77g.
Breakfast: Oeuf, Beurre, Smithfield Deli Thin Sliced Turkey. Lunch: Smucker's Sugar Free Strawberry Jam, Philadelphia Regular Cream Cheese, Best Choice Peanut Butter. Dinner: Vital Farms Eggs, Wegmans Just Turkey Deli Meat, Beurre, Best Choice Peanut Butter. Snacks/Other: Best Choice Peanut Butter, Publix Salted Almonds. more...
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Losing 4.2 kg a Week
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fatpolice's Weight History
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