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castellanomanchega
Journal
26 Apr 18
castellanomanchega's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
96.6 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 April 2018:
1795 kcal
Fat: 56.90g | Prot: 73.80g | Carbs: 243.04g.
Breakfast:
Regaliz, Kellogg's Barrita Proteinas, Hacendado Yogur Cremoso Sabor Piña 0%, Hacendado Galletas Maria Integral, Café con Leche.
Lunch:
Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Emperador a la Plancha.
Dinner:
Hacendado Flautas de Pollo y Queso.
Snacks/Other:
Café con Leche Semi Descremada.
more...
2714 kcal
Exercise:
8992 pasos - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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castellanomanchega's Weight History
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