Weigh In record (no journal entry) for 26 April 2018
|
141.9 kg
Lost so far: 33.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
|
1787 kcal
|
Fat: 57.02g | Prot: 122.88g | Carbs: 186.29g.
Breakfast: Turkey Hill Iced Tea, Fiber One 90 Calorie Brownies - Mint Fudge. Lunch: White Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Skinless Chicken Breast. Dinner: Hannaford Angus Fresh Beef Grilling Kabobs. Snacks/Other: Turkey Hill Iced Tea, Great Value Sweet Iced Tea, Oranges, Dasani Bottled Water (16.9 oz). more...
|
Losing 8.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|