I had a little whoosh! Just in time to celebrate my best friend’s birthday this weekend!
|
58.5 kg
Lost so far: 7.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 61.98g | Prot: 72.78g | Carbs: 87.21g.
Breakfast: Market Pantry Half & Half, Flaxseed pancakes. Lunch: Trader Joe's Organic Shredded Mozzarella Cheese, Navels Oranges , KeVita Strawberry Acai Coconut, Flatbread pizza. Dinner: Honey Almond Protein Granola, CARBmaster Vanilla Yogurt (Container), Strawberries , Shrimp Tempura, Vegetable Tempura. Snacks/Other: Archer Farms Lightly Salted Roasted Almonds. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandabananaba's Weight History
|