Marocas45's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
99.5 kg Lost so far: 5.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1124 kcal Fat: 48.01g | Prot: 68.14g | Carbs: 102.81g.   Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Bife de Peru Grelhado, Arroz Branco, Café Expresso, Condi Gelatina Light. Dinner: Häagen-Dazs Gelado Doce de Leite, Condi Gelatina Light, Sopa de Legumes, Gelados de Morango. Snacks/Other: Chá (Infusão), Condi Gelatina Light, Terra Nostra Queijo Flamengo, Philadelphia Philadelphia Light, Atkins Crispbread. more...
Gaining 1.4 kg a Week

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Marocas45's Weight History


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