Weigh In record (no journal entry) for 26 April 2018
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52.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 52.59g | Prot: 85.41g | Carbs: 49.59g.
Breakfast: Яблоко Семеринка, Dr Dias Отруби Льняные Средний Помол, Савушкин Продукт Сметана 15%, Творог 9%, Яйцо. Lunch: Шашлык Куриный. Snacks/Other: Апельсин. more...
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Losing 1.1 kg a Week
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Mery036Amy's Weight History
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