Daeramonna's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018

48.9 kg Lost so far: 6.1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

948 kcal

Fat: 58.97g | Prot: 58.45g | Carbs: 51.94g. Lunch: Kentang Goreng, Rendang, Urap. Dinner: Telur Goreng. more...

1289 kcal

Exercise: Cardio - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 41 minutes, Stairs (Climbing Stairs) - 4 minutes. more...

Losing 1.4 kg a Week


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Daeramonna's Weight History