Weigh In record (no journal entry) for 21 April 2018
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121.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 43.36g | Prot: 78.82g | Carbs: 174.47g.
Breakfast: Salatalık (Soyulmuş), Uno Kepekli, Ev Yapımı Yoğurt. Lunch: Sıcak Suda Pişirilmiş Yumurta, Patates (İçi, Tuzlu, Haşlanmış). Dinner: Höşmerim, Genç Yeşil Soğan, Et Haşlama. Snacks/Other: Ülker Kepekli Grissini. more...
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RisilacN.'s Weight History
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