Weigh In record (no journal entry) for 25 April 2018
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70.3 kg
Lost so far: 10.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 101.33g | Prot: 64.47g | Carbs: 22.85g.
Breakfast: Espresso Coffee, Goat Cheese, Butter , Coffee, Coconut Oil. Lunch: Heinz 57 Sauce, Lettuce, Mayonnaise , Ground Beef. Dinner: Mixed Salad Greens, Chosen Foods Avocado Oil Mayonnaise, Goat Cheese, Compliments Balance Lean Beef Burger . Snacks/Other: Olympic Organic Cream Cheese, Cucumber (with Peel) , Raspberries , Walnuts, Coffee. more...
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Gaining 1.9 kg a Week
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galinam25's Weight History
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