Weigh In record (no journal entry) for 25 April 2018
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65.9 kg
Lost so far: 7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 69.50g | Prot: 138.40g | Carbs: 30.90g.
Breakfast: Danubio Requeijão Zero, Sadia Peito de Peru Light. Lunch: Mãe Terra Farelo de Aveia, Vigor Iogurte Natural Desnatado (170g), Friboi Carne Moída de Acém. Dinner: Danubio Requeijão Zero, Sadia Peito de Peru Light, Friboi Carne Moída de Acém. Snacks/Other: Vigor Iogurte Natural Desnatado (170g), Friboi Carne Moída de Acém. more...
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Losing 2.8 kg a Week
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Isabelmedeiros's Weight History
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