Marocas45's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
99.3 kg Lost so far: 5.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1412 kcal Fat: 66.47g | Prot: 102.26g | Carbs: 98.25g.   Breakfast: Condi Gelatina Light, Café Expresso, Continente Equilibrio Iogurte Líquido Slim 0% Framboesa, Sumo de Laranja Natural. Lunch: Carne de Porco Assada, Feijão Preto, Costeleta de Porco, Picanha, Condi Gelatina Light, Café Expresso. Dinner: Cocktail de Camarão (Camarão com Molho Cocktail), Camarão Cozido. Snacks/Other: Condi Gelatina Light, Café Expresso, Terra Nostra Queijo Flamengo, Häagen-Dazs Gelado Caramel Biscuit & Cream, Gelados de Morango, Atkins Crispbread. more...
Gaining 0.7 kg a Week

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Marocas45's Weight History


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