Weigh In record (no journal entry) for 25 April 2018
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127.7 kg
Lost so far: 19.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 94.24g | Prot: 69.99g | Carbs: 20.40g.
Breakfast: Smithfield Deli Thin Sliced Turkey, Beurre, Oeuf. Lunch: Best Choice Peanut Butter. Dinner: Dutch Tradition Gouda Cheese, Wegmans Just Turkey Deli Meat, Beurre, Vital Farms Eggs. Snacks/Other: Best Choice Peanut Butter, Best Choice Peanut Butter. more...
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Losing 2.8 kg a Week
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fatpolice's Weight History
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